Although the following article is quite old, dating back to October 2007, I believe that it contains many relevant points that seem to be lost on the majority of General Practitioners that see patients with lower back pain. I may be a bit over-critical of our doctors here, but certainly from my experiences with a number of different [...]
Despite what we are led to believe, a recent University of Alabama study has found that people who use weight training to ease their lower back pain are better off than thier counterparts that chose other forms of exercise. Surprising considering that a large percentage of lower back pain is said to be contributed to [...]