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	<title>The Back Pain Blog &#187; Back Pain</title>
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	<link>http://thebackpainblog.org</link>
	<description>Trials And Tribulations Of Living With Chronic Back Pain</description>
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		<title>Tips For Maintaining Correct Posture While Using A Computer</title>
		<link>http://thebackpainblog.org/tips-for-maintaining-correct-posture-while-using-a-computer/</link>
		<comments>http://thebackpainblog.org/tips-for-maintaining-correct-posture-while-using-a-computer/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 07:59:10 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Back Pain]]></category>

		<guid isPermaLink="false">http://thebackpainblog.org/?p=424</guid>
		<description><![CDATA[While the computer age has done wonders for our society in general, it certainly hasn&#8217;t done us back pain sufferers any favors. More and more of us are spending time in front of a pc, whether it be for work or just surfing the world wide web, in fact I&#8217;m not physic but I bet you are [...]]]></description>
		<wfw:commentRss>http://thebackpainblog.org/tips-for-maintaining-correct-posture-while-using-a-computer/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Common Reasons For Back Pain</title>
		<link>http://thebackpainblog.org/common-reasons-for-back-pain/</link>
		<comments>http://thebackpainblog.org/common-reasons-for-back-pain/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 14:59:07 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Back Pain]]></category>

		<guid isPermaLink="false">http://thebackpainblog.org/?p=399</guid>
		<description><![CDATA[I don&#8217;t know about yourself but when I started suffering from back pain I thought it would be a simple case of going to my doctor and explaining what was going on and be handed a prescription and life would be good once again in a day or two.
Yeah right! Nearly five years later and [...]]]></description>
		<wfw:commentRss>http://thebackpainblog.org/common-reasons-for-back-pain/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>The 7-Day Back Pain Cure Book Give Away</title>
		<link>http://thebackpainblog.org/the-7-day-back-pain-cure-book-give-away/</link>
		<comments>http://thebackpainblog.org/the-7-day-back-pain-cure-book-give-away/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 02:46:34 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Coping With Pain]]></category>
		<category><![CDATA[Treatments And Therapies]]></category>
		<category><![CDATA[back pain blog]]></category>
		<category><![CDATA[back pain products]]></category>
		<category><![CDATA[bad back book]]></category>

		<guid isPermaLink="false">http://thebackpainblog.org/?p=357</guid>
		<description><![CDATA[The 7 Day Back Pain Cure
Jesse Cannone from the Healthy Back Institute has just released the first thousand copies of his much anticipated book
The 7-Day Back Pain Cure

No, it&#8217;s not a 7 day plan to have you out of pain (wouldn&#8217;t that be nice!) but what you will learn from inside this book is -

Several [...]]]></description>
		<wfw:commentRss>http://thebackpainblog.org/the-7-day-back-pain-cure-book-give-away/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>8 Ways To Help Control Chronic Pain (Part Two)</title>
		<link>http://thebackpainblog.org/8-ways-to-help-control-chronic-pain-part-two/</link>
		<comments>http://thebackpainblog.org/8-ways-to-help-control-chronic-pain-part-two/#comments</comments>
		<pubDate>Sat, 16 May 2009 15:12:44 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[chronic pain]]></category>

		<guid isPermaLink="false">http://thebackpainblog.org/?p=235</guid>
		<description><![CDATA[In Part One of 8 Ways To Help Control Chronic Pain I explained that these suggestions are a culmination of almost four years of seeking treatment for my back pain and although there is nothing out of the ordinary here, I thought a reminder of the &#8216;basics&#8217; of how to deal with pain might be [...]]]></description>
		<wfw:commentRss>http://thebackpainblog.org/8-ways-to-help-control-chronic-pain-part-two/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>8 Ways To Help Control Chronic Pain (Part One)</title>
		<link>http://thebackpainblog.org/8-ways-to-help-control-chronic-pain-part-one/</link>
		<comments>http://thebackpainblog.org/8-ways-to-help-control-chronic-pain-part-one/#comments</comments>
		<pubDate>Mon, 11 May 2009 16:34:48 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[chronic pain]]></category>

		<guid isPermaLink="false">http://thebackpainblog.org/?p=211</guid>
		<description><![CDATA[I have put this list together from studying the literature we were given at a pain management workshop that I attended last year and from the advice I have received over the years from Physio&#8217;s, Chiropractors etc. Certainly these are not going to suit everyone and are not a substitute for pain medication, and although [...]]]></description>
		<wfw:commentRss>http://thebackpainblog.org/8-ways-to-help-control-chronic-pain-part-one/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Can Back Pain Be &#8216;Emotional&#8217;?</title>
		<link>http://thebackpainblog.org/can-back-pain-be-emotional/</link>
		<comments>http://thebackpainblog.org/can-back-pain-be-emotional/#comments</comments>
		<pubDate>Mon, 06 Apr 2009 13:54:26 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[dealing with back pain]]></category>
		<category><![CDATA[emotions]]></category>

		<guid isPermaLink="false">http://thebackpainblog.org/?p=175</guid>
		<description><![CDATA[The relationship between emotions and pain has long been documented and many theories have been proposed to explain why this &#8216;manifestation of physical pain&#8217; occurs. Certainly when our emotions are difficult to deal with we feel &#8216;pain&#8217; to a certain degree, but can this produce &#8216;physical&#8217; pain?
Being a proud &#8216;typical male&#8217; I personally have trouble [...]]]></description>
		<wfw:commentRss>http://thebackpainblog.org/can-back-pain-be-emotional/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Treatment Guide For Low Back Pain</title>
		<link>http://thebackpainblog.org/treatment-guide-for-low-back-pain/</link>
		<comments>http://thebackpainblog.org/treatment-guide-for-low-back-pain/#comments</comments>
		<pubDate>Wed, 11 Mar 2009 16:13:26 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[low back pain]]></category>
		<category><![CDATA[lower back pain]]></category>
		<category><![CDATA[pain treatment guide]]></category>

		<guid isPermaLink="false">http://thebackpainblog.org/?p=170</guid>
		<description><![CDATA[Although the following article is quite old, dating back to October 2007, I believe that it contains many relevant points that seem to be lost on the majority of General Practitioners that see patients with lower back pain.
I may be a bit over-critical of our doctors here, but certainly from my experiences with a number of different doctors [...]]]></description>
		<wfw:commentRss>http://thebackpainblog.org/treatment-guide-for-low-back-pain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Using Distraction To Help Deal With Pain</title>
		<link>http://thebackpainblog.org/using-distraction-to-help-deal-with-pain/</link>
		<comments>http://thebackpainblog.org/using-distraction-to-help-deal-with-pain/#comments</comments>
		<pubDate>Thu, 26 Feb 2009 15:38:13 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[dealing with back pain]]></category>

		<guid isPermaLink="false">http://thebackpainblog.org/?p=164</guid>
		<description><![CDATA[One topic that was discussed at length during a pain management course that I attended recently was how powerful distraction can be when dealing with pain. Now I&#8217;m not talking about the type of distraction you get when you see a nice looking member of the opposite sex on the side of the road while [...]]]></description>
		<wfw:commentRss>http://thebackpainblog.org/using-distraction-to-help-deal-with-pain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heal N Soothe &#8211; One Month In</title>
		<link>http://thebackpainblog.org/heal-n-soothe-one-month-in/</link>
		<comments>http://thebackpainblog.org/heal-n-soothe-one-month-in/#comments</comments>
		<pubDate>Tue, 16 Dec 2008 15:57:40 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[heal n soothe]]></category>
		<category><![CDATA[natural pain relief]]></category>

		<guid isPermaLink="false">http://thebackpainblog.org/?p=158</guid>
		<description><![CDATA[The Healthy Back Institute is currently offering a Free Trial of Heal N Soothe, all you pay is the postage and handling charges and recieve a 90-count bottle (One Month Supply). For more details please CLICK HERE.
As correctly pointed out by Kevin, I am about one month into my trial of the Heal N Soothe [...]]]></description>
		<wfw:commentRss>http://thebackpainblog.org/heal-n-soothe-one-month-in/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Lose The Back Pain System &#8211; Free Trial</title>
		<link>http://thebackpainblog.org/lose-the-back-pain-system-free-trial/</link>
		<comments>http://thebackpainblog.org/lose-the-back-pain-system-free-trial/#comments</comments>
		<pubDate>Sun, 14 Dec 2008 15:14:09 +0000</pubDate>
		<dc:creator>Craig</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[back pain relief]]></category>
		<category><![CDATA[lose the back pain]]></category>

		<guid isPermaLink="false">http://thebackpainblog.org/?p=150</guid>
		<description><![CDATA[The folks at the Healthy Back Institute are offering a Free 30 Day Trial of their &#8216;Lose The Back Pain System&#8217;, a product that is said to have helped over 30,000 people in 85 different countries achieve relief from back pain and improve their general health and well-being.

The system comprises of -

Two self assesment and [...]]]></description>
		<wfw:commentRss>http://thebackpainblog.org/lose-the-back-pain-system-free-trial/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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