The folks at the Healthy Back Institute are offering a Free 30 Day Trial of their ‘Lose The Back Pain System’, a product that is said to have helped over 30,000 people in 85 different countries achieve relief from back pain and improve their general health and well-being. The system comprises of – Two self [...]

Despite what we are led to believe, a recent University of Alabama study has found that people who use weight training to ease their lower back pain are better off than thier counterparts that chose other forms of exercise. Surprising considering that a large percentage of lower back pain is said to be contributed to [...]